Tom's Story

Two years ago, I weighed 212 lbs and stood 5' 11" tall. When I left the Navy, I was 175 lbs and considered myself to be in the best shape of my life. But one job led to another, one city to another, and I started fighting middle-age "spread".

Then, I received an invitation to my High School Reunion! I decided that I did not want to waddle into that affair looking like the Pillsbury Doughboy.

My wife, Sheila, suggested that I look at the 5+1 Program if I was really committed. I could not believe how quick and easy it was! I lost 37 lbs in less than 60 days. And I've never looked back; I'm still at my goal weight more than a year later. BTW, I was voted "most improved" at the reunion!